Superb Owl

The most joyous portrait of love I’ve ever heard

The story of the album Tête-à-Tête, by Annea Lockwood and Ruth Anderson

Nov 28, 2025 • Max Goodbird

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October 2025

Goodbye, for now

I'm pausing Superb Owl to focus on other things

Oct 19, 2025 • Max Goodbird

49

9

June 2025

Sound Bathing, Minus the Nonsense

On feeling vibrations in your body

Jun 29, 2025 • Max Goodbird

26

7

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April 2025

Confessions of a Cringe Soy Redditor

On Scott Alexander's role in our current political crisis

Apr 13, 2025 • Max Goodbird

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19

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February 2025

Gentle Math for Meditators: Vibration

A friendly introduction to concepts that have accelerated my practice

Feb 23, 2025 • Max Goodbird

49

3

6

Insights from a Week-long Silent Retreat

Dissolution, hallucination, and a whole lot of herbal tea

Feb 11, 2025 • Max Goodbird

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6

3

December 2024

Five Advanced Meditation Techniques (also, drugs)

A few ways to turn up the volume if you're feeling stuck

Dec 4, 2024 • Max Goodbird

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11

5

November 2024

Macro and Microphenomenology

How to study the dynamics of the mind

Nov 23, 2024 • Max Goodbird

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October 2024

Fear and Healing on 5-MeO-DMT

Or: how I learned to stop worrying

Oct 3, 2024 • Max Goodbird

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8

September 2024

Exegesis: Five Albums to Meditate To

Mind-altering music from Laurie Anderson, Tame Impala, and more

Sep 23, 2024 • Max Goodbird

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Three Degrees of Freedom

We don't get to choose reality, but at least we get to choose our view of it.

Sep 16, 2024 • Max Goodbird

42

11

5

August 2024

Two Years of Superb Owl

A thank you

Aug 7, 2024 • Max Goodbird

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